Discover the "Postpartum Essentials Breastfeeding Nutrition Daily Food & Reflection Journal" by Kelly Northey, a Certified Postpartum Nutrition Professional.
This paperback journal is a vital tool for new mothers navigating the postpartum period, offering a way to track dietary choices, feeding schedules, and personal reflections to understand their impact on physical and emotional well-being.
By highlighting patterns in your diet and its effects on energy, mood, and milk supply, this diary aids in self-discovery and enhances professional guidance. It serves as a detailed record for healthcare consultations, empowering you with self-awareness and care during this transformative time.
Start your journey of nourishment and reflection; order your journal today
At Yummy Mummy Food Co, we're committed to supporting mums and dads with quality products crafted for every stage of the parenting journey.
Our range of nutritious, all-natural products is free from sugars and fillers, ensuring that you can prioritise optimal health and well-being from pre-conception through pregnancy, and beyond.